WARRIOR ONE FITNESS
It is my goal to share my passion for yoga, martial arts, and the fitness lifestyle with my community.
ABOUT WARRIOR ONE FITNESS
Started up in 2019, Warrior One Fitness is the vision of myself, Jesse Ledbetter - my purpose is to share yoga, martial arts, and the fitness lifestyle with anyone and everyone willing to put in the work. I currently offer a weekly schedule of classes (see below for details). If you're new to yoga and martial arts or prefer one-on-one instruction, I also offer private and group private lessons.
TEAM ROC POWER YOGA
This class is a power yoga flow that combines stretches, breath control, core and joint stabilization, and balance in a 1 hour session. Starting with a warm-up, we then break for ab work before moving on to our standing series and backbends. We finish out our class with floor work and inversions ending with the pose of rest - savasana. Class meets every Monday at 6:00pm, cost is FREE for members, $10 for non-members. Open to all levels.
YOGA PRIVATE LESSON
I will design a yoga flow targeted to address your specific needs. This option is great for beginners wanting to advance their practice, athletes looking to improve recovery time, or anyone wanting to journey further into the self. 90 minute sessions will include pranayama (breathing exercises) and meditation. Price is $45-$65. Message for availability.
GROUP PRIVATE YOGA LESSON (2-4)
Our group private lesson is designed to address the needs of 2-4 individuals that would like to focus on one or more aspects of their yoga practice. 90 minutes sessions will include pranayama (breathing exercises) and meditation. Cost is $25-$35 per student.
ASSISTED YOGA
Guided, assisted Yoga experience. Contact me for details.
YOUTH PRIVATE KARATE CLASS
This is a youth private karate class where I design a one hour session based on the student's experience level. They will be empowered by learning a new skill and develop confidence in themselves through hard work and dedication. Cost is $45 per hour. Contact me for details on available times and locations.
PRIVATE KICKBOXING SESSION
I will develop a one-on-one kickboxing session based on your experience level. We will work on the fundamentals while I also push you to the limits of your cardio ensuring you get a great work-out while simultaneously developing your skills. Sessions are $45 per hour. Contact me for details on times and locations.
"In truth, yoga doesn’t take time – it gives time."
Ganga White
A LITTLE MORE ABOUT ME
I first discovered yoga in 2016 as a means to cope with a moderate case of scoliosis that developed from an injury I sustained in basic training. The benefits I received from practicing were immediately apparent. I noticed less back pain and more strength and mobility in my hips and spine, things that I believe everyone can benefit from. After studying on my own for three years I began taking formal classes and realized how important it was to be under the supervision of an experienced teacher. I had found a home for growing my yoga practice and was inspired to take on the teacher training program that was offered. In 2019, I received my 500 hour yoga teacher training at Y2 Yoga under Tanner Bazemore and Johnna Smith. Shortly thereafter, I started up Warrior One Fitness as a means to share my passion for yoga and martial arts with as many as possible.
I started training martial arts when I was a small child a little more than 20 years ago and have been teaching for 15 of those years. I hold a 4th Grade
Black Belt in karate under Michael Allison at Allison American Karate Academy and a blue belt in Gracie Brazilian Jujitsu under Hallie "Snake" Hair with Team ROC.